Olga Geidane

Olga Geidane is a wonderful lady, full of fun and laughter, she is a brilliant host and great advocate for the benefits of self-care.  We discussed many ways to help you feel better in your own skin.

To know more about Olga Geidane

Lottie Hearn

A great live interview with Lottie Hearn, an amazingly adept and versatile lady on and off-camera.  Our discussion covered many topics about caring for yourself and the demons you face when you don’t.

To know more about Lottie and having confidence on camera

ELFM Radio

A daily live programme for the community, full of features, interviews, chat and music to keep you company through Monday to Friday 10am – 1pm GMT  – Replayed at 1.30pm and 6.30am the next day.

Mail Online

My first article for a British Daily Newspaper


Great article in Forbes Magazine, another first.


Linda Sage

An article on Brexit.  Not my usual topic.


Linda Sage

CEO Today Magazine – Article Sep 18

ELFM Radio

Linda Sage

Stressbusters radio show, great interviews and music on all themes of wellbeing, physical, emotional,  psychological, and spiritual.

ELFM Radio

Business Networking show, successful business owners talk about the rocks in the road they have overcome to help others get going, expand their business. Lively chats, music and many golden nuggets of insights.

Sam Dossa

A great interview with Sam Dossa, talking a lot about my story and being behind bars.


5 Strategies to Offload Emotional Baggage Webinar

Online News

Yorkshire Bylines a great new online newspaper with a flair for being open and looking at all subjects in an equal light.

My first article with them on the crisis of mental health and wellbeing of the NHS nurses.

Breaking Out

I am interviewed by Ayd Instone for the Early Show at Fyling Hall School.  Unlocking your own prison and escaping.

Care Radio is a new radio station starting up in Leeds soon and I am thrilled to be part of the team.  Meantime, they are launching their podcast to share insights, info and support for all caregivers, who in this day and age have an uphill struggle with all the constraints and lack fulfillment in their life.

An insight for Caring for Carers radio series speaking about my experience as a carer and how I coped with it.

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