Self-Care Development for Caregivers On & Off Line
What is the problem?
Care givers are not protected or cared for.
Care givers are increasing in numbers with an increasing reliance on them by care recipient
Nationally the NHS are not able to provide care services for the carer.
Long term stress related damage is often unseen with unforeseen consequences for the future. This can affect both the ability to ‘care’ and ability to have a normalised life.
More males are entering the care world a both recipients and providers – traditionally they have not been prepared for this need.
As we live longer and often in isolation the need to rely on a single source is creating real pressure that is a potential time bomb.
What is our solution?
To talk and listen and help the carer ‘value’ themselves
It provides a basis for health professionals to offer specialist care if needed.
Trusted, built up over many years – it works
It is fundable, it is available to all, it is constantly improved.
Bookable through our website and SM
Personally delivered by a skilled professional not a robot
Real and growing problems
Self- worth and self- esteem issues for the future
A growing trend of reliance and potential stress.
How to take control – helps understand the issue and that you are not alone.
How to manage the situations as they arise – saying NO.
If you’re ready to…
Look at your own needs, desires and goals
Get the best out of yourself and increase your happiness
Work at being your best self every day
Want a better work/life balance
Accelerate your professional development
Online Self-Care Development Package
Many caregivers today are overwhelmed, over-stressed and overtired.
You are always looking for ways to get more done so you can create more moments that matter.
This will only require 10 minutes a day for you to feel better in yourself: manage your time, emotions, attention and energy.
Skype, Zoom, Facetime 30 min face to face session with Linda Sage
You will receive a variety of tools including:
… and more!
Fast acting strategies to make instant changes using highly tested and successful personalised content.
Where you are now
What is causing you distress/anxiety/stress
Changing the negatives to the positive
Offloading self-sabotaging beliefs, behaviours and habits
£240.00 – NOW
More sessions to look in-depth in what is keeping you stuck. Identifying and restructuring your self-sabotaging ways. Off loading unhelpful baggage, re-evaluating your worth and making changes to care for yourself as much as you do others.
Where you are now
Identify the causes of your distress/anxiety/stress
Strategies to negate your negative thoughts, beliefs and attitudes
Learn to say no
Take control of yourself and your life
Value your time, your needs and set healthy boundaries
£330.00 – Now
Throughout the Lockdown time
Successful Mindset Ltd , 1A Potternewton Lane , Leeds , LS7 3LW Contact Linda